It’s never too late to be who you might have been.
George Eliot
Explore what’s on offer
Discovery call
You might have thought about counselling and want to find out a little more about what it can do for you.
Or you might have decided you would like therapy, but have some questions to help you decide.
You might know you want counselling, but need to know whether I would be a good fit.
Discover tailored approaches to enhance emotional well-being and personal development. Contact me and lets explore what counselling could offer you.
Explore supportive and compassionate therapy services designed to help you navigate life's challenges. My accepting, warm and gentle approach fosters a nurturing environment for growth and self-discovery.
To find out more about different types of therapy, do click the button below.
Individual Therapy Sessions
Unyte Listening Protocols
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Rest and Restore Protocol
Similar to the Safe and Sound Protocol, but used to specifically work on difficulties experienced in the body, such as sleep and digestive issues. It is also designed as an adjunct to therapy, although depending on the client, might require reduced input from the therapist.
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Safe and Sound Protocol
Dive into a world of clarity and understanding with cutting-edge technologies. Using principles from the Polyvagal Theory of Dr Stephen Porges, this listening programme is designed help calm and restore the nervous system to proper, healthy functioning, so that you are not stuck in a permanently triggered or disconnected response to life.
In Addition ..
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Supervision
I support integrative Supervision, using the seven-eyed model (Hawkins and Shohet). Having been a lecturer in counselling, I can offer unique support to trainees and to qualified counsellors alike. I can also offer creative interventions to help understand the dynamics between you and your client. Be prepared to have some fun, too.
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Spirituality in Counselling
I am trained to work sensitively and safely with issues of spirituality in therapy. I have experience with clients who have suffered adverse religious experiences, such as spiritual abuse or toxic religious childhoods.
Nina Smith
Welcome to this safe space where understanding yourself meets compassion and care! We can explore the wonders of your story together and support you on the journey of self-discovery and healing.
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I look forward to hearing to from you!